Therapeutic Massage Therapy:
Manually manipulating the body's soft tissues we are able to increases superficial circulation, range of motion, improves tissue extensibility and soothes the nervous system. It is used to treat acute as well as chronic conditions of the body. It is effective as a preventative method that has benefits for total well being. It can be used to decreases muscle tone, spasms, pain and anxiety.

Deep Tissue Massage:
Using a deeper pressure we are able to access deeper layers of the musculature to treat older more chronic conditions.

Relaxation Massage:
Using more flowing style we promote more of a general all over relaxation and pain relief. Improves circulation and relieves muscular tension.

Pre & Post Natal Massage:
As much as Pregnancy can be a time of great joy and excitement with all of that comes some unwelcome pain and discomforts. We focus this treatment on all of the muscles, ligaments and joints that are affected by all of the changes that are going on in the mother's body.

Hot Stone Massage:
Can be done as a relaxation or therapeutic treatment. This type of massage has been used all over the world for centuries to relieve pain. It is used for healing and cleansing the body.

Doula Services:
A trained and experienced professional who provides continuous physical support, emotional support, and information to the mother before, during and after her birth. Studies have shown that when a birth is attended by a Doula the labours are shorter with fewer complications and babies are healthier and they breastfeed more easily.

Reiki:
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes physical, emotional and spiritual healing. The existence of "life force energy" and the necessity for it to flow freely in and around one's body to maintain health has been studied and acknowledged by health care practitioners worldwide.
Reiki is a technique that aids the body in releasing stress and tension by creating deep relaxation which promotes healing and health.  It restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress.  It gently and effectively opens blocked meridians and chakras and clears the energy bodies leaving one feeling relaxed and peaceful.

Reiki is known to:

  • Accelerate healing
  • Assist the body in cleansing toxins
  • Balance the flow of subtle energy by releasing blockages
  • Ease stress, control pain and lesson the side effects of chemotherapy
  • Treat holistically, body, mind and spirit

During the treatment the client remains fully clothed.  Reiki is an wonderful compliment to your Massage Therapy treatments and supports any medical or supplemental healing methods a client may be using.

Ear Candling:
This treatment can be traced back to Ancient Egypt. By creating a suction/chimney effect with a cone shaped natural bees wax candle we are able to gently remove excess wax and fluid from the ear canal.

Facials:
Most of Anna's facials include facial waxing and range anywhere from an hour to an hour and a half. Anna will do an assessment of your specific skin type and come up with a facial just for you.

Waxing:
Removal of unwanted facial and body hair using hot wax.